Services

A short, no-pressure call to talk through what you're looking for and decide together whether we're a fit. This is a great opportunity to get any questions you might have answered prior to working together.

Psychotherapy

Weekly or biweekly sessions, online or in person in Chicago. I provide therapy for adults who seeking relief from symptoms that are getting in the way or those who simply want to understand themselves more deeply. Whether it’s therapy for burnout and perfectionism, for trauma, or for improving your relationship with your partner, you can learn to explore your thoughts in a way that increases self-understanding and enhances your quality of life.

Couples Therapy Intensives

Half-day, one-day, or two-day formats for couples who want to make focused progress in a condensed timeframe. Better suited to specific issues than to ongoing relationship maintenance.

Consultation and Training

Enhance care and strengthen your team with expert-led training in trauma-informed care. Our workshops and consultations are designed to aid your organization in providing practical tools, evidence-based strategies, and a compassionate framework.

Mental Health Retreats

For those who need time away to focus on their mental health and wellbeing, we are offering retreats that focus on issues like burnout recovery, deepening relationships, etc. Be on the lookout for scheduled offerings, or reach out for a bespoke retreat for your company or organization.